Tools for Your Journey

Free Resources


Guides, worksheets, and answers to help you get the most from your healing journey.

Guided Relaxation Audio

A short audio practice to calm your mind before your first session.

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Goal Clarity Worksheet

A simple worksheet to help you define what you truly want to work toward.

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Crystal Starter Guide

An introduction to choosing and using crystals for everyday balance.

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Daily Grounding Practice

A five-minute practice to center yourself, any time of day.

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Frequently Asked Questions

Do I need to prepare anything for my first session?

No preparation is needed—just come with an open mind. We'll walk you through everything during your free breakthrough session.

Is hypnosis safe?

Yes. Hypnosis is a natural, safe state of focused relaxation. You remain fully aware and in control throughout the session.

How many sessions will I need?

This varies by person and goal. Many clients notice shifts within a few sessions; we'll create a personalized plan together.

Do you offer virtual sessions?

Yes, virtual sessions are available for most services in addition to in-person appointments in Fort Walton Beach, FL.

What forms of payment do you accept?

We accept Visa, Mastercard, American Express, and PayPal through our secure online booking and checkout.

Visit Our Office

205 Brook Street SE, Suite 101
Fort Walton Beach, FL 32548

Call / Email

850-217-2710
contact@jeannieswellnesscoachingconsultinggroup.com

Office Hours

Mon – Fri: 9:00 AM – 6:00 PM
Saturday: By Appointment
Sunday: Closed